My thumb hurts from texting to dating

My thumb hurts from texting to dating

This form of arthritis can cause inflammation of the tendons surrounding the thumb, resulting in tendonitis and causing pain in the joint. Take breaks throughout your day and stretch and shake out your wrists.

Pain or swelling in the thumb can be especially irritating and affect your ability to perform simple tasks. Your thumb can be damaged by constant typing on your mobile device. Find out what is causing that pesky thumb pain and how to fix it by reading below. Your range of motion with the digit, as well as grip strength, can also worsen if the condition is left unchecked.

Your thumb can be damagedFind out what is causing

Almost everyone is now using email and text for the majority of their communication. Request to schedule an appointment with one of our experienced hand therapists or physical therapists.

Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist and can cause thumb joint pain, tingling, and numbness. Texting thumb is a repetitive stress injury that affects both your thumb and wrist. Those who consistently use a keyboard for work or pleasure and type with both hands may develop carpal tunnel syndrome, causing thumb joint pain or numbness. This type of fracture is much less severe as it is a simple fracture to the shaft of the small bones known as phalanges.

When your thumb performs other motions, like typing, it can put a lot of repetitive stress on the thumb joint, muscles and tendons attached to it. Potential complications of thumb pain Thumb pain may be more serious than just a damaged ligament or small fracture, and as such, there are a host of complications that may arise. The days of making phone calls are becoming a thing of the past.

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Rolando fractures almost always need surgery, and although they are rare, thumb pain can last for months afterwards because of pre-mature arthritis. Try to break the habit of texting for hours on end, and limit texting to short messages.